FREQUENTLY ASKED QUESTIONS
Yes, for more information see my NEW TO YOGA? page
Can beginners attend your classes?
What should I bring?
Just yourself and an open mind!
What should I wear?
Comfortable loose clothing. Bring socks and a warm fleece or jacket for the
Do I need any special equipment?
No, if you do not have your own mat you are welcome you use one of my loan mats for as long as you wish. I supply all other props including eye cushions, knee pads plus a few blankets and bolsters
If at a later date you wish to purchase your own mat, for convenience I always have a few in stock. Alternatively, I can offer advice on the type of mat to source.
Can I just turn up on the day?
No, I need to know beforehand. A health questionnaire needs to be completed and it is good to have an initial short introductory chat.
No, see the reciprocal arrangements in my Yoga Classes page for a full explanation.
Can I pay as I go?
Can I attend if I am pregnant?
Not if you have not practised regularly before pregnancy. There are classes designed specifically for you, & I can recommend teachers. If an existing student becomes pregnant their practice can be Modified to continue within the group class.